Green Mussels

Green Mussel — Sweet, Juicy & Nutrient-Rich Shellfish for Curry, Masala & Continental Dishes | Nationwide Delivery

Green Mussels are a true seafood delicacy, loved for their sweet, juicy meat, tender bite, and rich ocean flavor. Known for their vibrant green shells and plump flesh, these mussels are perfect for anyone who enjoys shellfish with depth, aroma, and natural sweetness.

Once cooked, Green Mussels turn beautifully tender and soak up spices, sauces, and herbs with ease. They work exceptionally well in desi mussel curry, spicy masala, coconut-based gravies, garlic butter mussels, pasta, soups, and stir-fries. Whether you prefer bold Pakistani flavors or light continental recipes, Green Mussels adapt effortlessly.

For customers living outside Karachi — including Lahore, Islamabad, Rawalpindi, Faisalabad, Multan, Peshawar, and Sialkot — Anbar Fish delivers Green Mussels via temperature-controlled cold-chain packaging, ensuring freshness, hygiene, and restaurant-quality seafood at your doorstep.

Similar Seafood to Try

If you enjoy Green Mussels, you may also like: Mud Crab, Squid / Calamari, Oyster

Green Mussels deliver a mildly sweet, briny flavor complemented by a soft, juicy texture. Their meat is tender yet slightly chewy, making them ideal for various recipes. Whether cooked with rich Pakistani spices or light herb butter or added to creamy seafood soups, these mussels absorb flavors beautifully and retain their natural, ocean-fresh taste.

 Identification

English Name: Green Mussels, Mussels
Local Name (Urdu): Seep
Scientific Name: Perna viridis
Family: Mytilidae

View the full Perna viridis profile on SeaLifeBase

Habitat

Green Mussels thrive in the warm, shallow coastal waters of the Arabian Sea. They are commonly found attached to rocks, mangrove roots, and submerged surfaces along Karachi, Gwadar, Pasni, and the Indus Delta. These estuarine and coastal regions provide nutrient-rich conditions ideal for mussel growth and sustainability.

Catching Method

At Anbar Fish, we employ eco-friendly hand-harvesting techniques to source our green mussels. Local fishermen carefully collect mussels from natural beds without disturbing surrounding marine habitats, ensuring environmental responsibility and long-term sustainability.

Physical Attributes

Green Mussels are easily identified by their elongated, wedge-shaped shells with a smooth exterior ranging in color from dark green to greenish-black. The inner shell surface is glossy and pearly white, showcasing the mussel’s natural beauty. Inside, they contain plump, light orange or beige-colored meat known for its tender texture and juicy flavor when cooked. This distinct combination of appearance and taste makes green mussels a popular choice in a variety of seafood dishes.

Size

At Anbar Fish, green mussels are carefully processed and packed with an average in-shell weight ranging between 30 to 70 g per piece. This size range reflects the typical harvest size during the season and ensures consistent quality and portioning for both home and restaurant use.

Approx. Cleaning Yields

Whole Green Mussels (in-shell): 100% weight
Green Mussles Meat: 20-25% yield

Why Green Mussels Are Loved by Seafood Enthusiasts

Naturally Sweet & Juicy Meat – Rich ocean flavor
Perfect for Curry & Masala – Absorbs spices beautifully
Great for Continental Dishes – Garlic butter, pasta, soups
Quick to Cook – Ready in minutes
Nationwide Fresh & Chilled Delivery

Health Benefits of Green Mussels

High in Lean Protein – Supports muscle strength & energy
Rich in Omega-3 Fatty Acids – Heart & brain health
Excellent Source of Iron & Zinc – Supports immunity
Vitamin B12 Rich – Boosts metabolism & nerve health
Low in Fat & Calories – Ideal for clean eating

Cooking Inspiration

Green Mussel Curry – Spicy, aromatic & deeply flavorful
Mussel Masala – A coastal Pakistani favorite
Garlic Butter Mussels – Simple & indulgent
Coconut Milk Mussels – Creamy and comforting
Mussel Pasta – Sweet shellfish in rich sauces
Mussel Soup / Broth – Light yet nourishing
Stir-Fried Mussels – Quick and bold flavors

Chef’s Tip: Always cook mussels until the shells open fully — discard any that remain closed after cooking.

Green Mussel – FAQ