Salmon – Boneless Fillet — Rich, Tender & Perfect for Grill, Fry, Baking & Healthy Meal Prep
This boneless salmon fillet is one of the most premium and versatile seafood cuts you can cook at home. Known for its deep orange color, rich flavor, and melt-in-your-mouth tenderness, salmon fillet is perfect for anyone who wants a healthy, high-protein meal with gourmet taste.
Since this fillet is 100% boneless, it’s extremely convenient and cooks beautifully in just minutes. Whether you’re making pan-seared salmon, garlic butter salmon, baked lemon salmon, spicy masala fillet, pasta, bowls, or keto/fitness meals, the result is always juicy, flavorful, and satisfying.
At Anbar Fish, every fillet is expertly trimmed, cleaned, washed, and delivered chilled, ensuring restaurant-quality freshness straight to your kitchen.
Similar Products to Try
If you love salmon fillet, you may also enjoy:
Hawaiian Salmon, Steelhead Fillet, all rich, premium options.
Nomenclature
Habitat
Indian Salmon fish is a Sea fish that mainly lives near Creeks, estuaries, and Brackish waters (A point where the river meets the Sea)
Catching Method
Indian Salmon Fish is caught using Gillnets, Hook lines, and Bottom Trawling
Physical Attributes
Indian Salmon Fish has Scales on the body. Anterior 1/3 of the lower jaw with small teeth extending onto the lateral surface. Swim bladder with many appendages inserted into lateral walls of the abdominal cavity; 18-21 gill rakers on 1st-gill arch.
Color
Head and upper sides of trunk tinged slightly blackish brown; distal part of 1st and 2nd dorsal fins and caudal fin blackish, the base of pectoral filaments dusky yellowish grading to blackish posteriorly; pectoral fin membrane deep black.
Size
On average, Indian Salmon Fish (Boneless) size range is 0.5 kg to 5 kg per fish. However, larger sizes are also occasionally available.
Cutting Preferences
Indian Salmon fish is preferred for Slices, Boneless Fillets, Boneless Biscuits, and Boneless Fingers
Approx. Cutting Yields
Whole: 100.96
Gutted: 78%
Headless and Gutted: 6496
Slices: 70%
Boneless 44.96
Why Choose Boneless Salmon Fillet from Anbar Fish?
100% Boneless – Easy, clean, hassle-free cooking
Premium Orange-Pink Flesh – Rich flavor & tender texture
Perfect for All Cooking Styles – Grill, fry, bake, steam, curry
High Meat Yield – No bones, no waste
Super Fresh Delivery – Cleaned, washed & chilled for peak quality
Health Benefits of Salmon Fillet
Very High in Omega-3 Fatty Acids – Supports heart, skin & brain health
Protein-Rich – Great for muscle growth and daily nutrition
Healthy Fats – Ideal for keto & low-carb diets
Vitamin D, B12 & Selenium – Boosts immunity & metabolism
Low in Carbs – Great for fitness and weight management
Explore why seafood is essential for heart and brain health!
Cooking Inspiration
Pan-Seared Salmon Fillet – Crispy skinless edges, juicy center
Baked Lemon-Butter Salmon – Light, aromatic, and delicious
Grilled Salmon Steaks – Smoky, tender, restaurant-style
Spicy Salmon Masala – A desi twist with incredible flavor
Creamy Salmon Pasta – Rich, comforting & crowd-pleasing
Salmon Meal Prep Bowls – Perfect for gym and office lunches
Chef’s Tip: Remove salmon from heat when the center is slightly soft — this keeps the fillet juicy instead of dry.
Salmon Boneless Fillet — FAQ
| Question | Answer |
|---|---|
| 1. What is a Salmon Boneless Fillet? | A Salmon Boneless Fillet is a cut of Indian Salmon (Rawans) where the bones, head, and tail are removed, leaving you with thick, ready-to-cook portions. |
| 2. How fresh are the fillets? | Our fillets are cut to order in a chilled, HACCP-certified facility and delivered in an insulated box with ice packs, ensuring they arrive fresh and cold (0–4 °C). |
| 3. What size portions can I order? | You can select fillet portions by weight—commonly 200 g, 500 g, or 1 kg packs. Custom weights are available; just specify in the order notes. |
| 4. How should I store the fillets at home? | Keep fillets in the coldest part of your fridge (0–4 °C) and use within 48 hours. For longer storage, freeze at –18 °C and consume within 2–3 months. |
| 5. What cooking methods work best? | Boneless fillets are ideal for grilling, pan-searing, baking, steaming, or poaching. Season simply with salt, pepper, lemon, or your favorite marinade. |
| 6. Are there any bones left in the fillet? | No—our expert butchers remove all pin bones, so you get a fully boneless fillet ready for effortless cooking and serving. |
| 7. What health benefits does Salmon Boneless Fillet offer? | Rich in omega-3 fatty acids, high-quality protein, and essential vitamins (D & B12), salmon fillets support heart health, brain function, and skin vitality. |
| 8. Can I order bulk quantities? | Yes—bulk orders for restaurants or events are welcome. Please contact us via the order notes or WhatsApp for special pricing and packaging options. |





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