Catla ( Catla )

Introduction

If you enjoy freshwater fish with big flaky flesh and a bold, satisfying bite, Catla (Katla Fish) is a classic choice. Popular in Pakistani and Bengali households, Catla is known for its large cuts, rich flavor, and soft, juicy texture that absorbs spices beautifully. Whether you’re frying thick steaks, cooking a tangy masala curry, or grilling it with lemon and herbs, Catla always delivers hearty, comforting flavor.

This fish is especially abundant during the cooler months and is sourced fresh from trusted freshwater suppliers. With its excellent meat yield and affordable price, it’s a great option for family meals, weekend gatherings, and traditional recipes passed down through generations.

Similar Fish to Try

If you enjoy Catla’s rich freshwater taste, you might also like Rahu (Rohu) for its soft flesh, Common Carp (Gulfam) for its mild flavor, or Catfish Singhara for a meatier, bolder bite.

Flavor Profile

Catla Fish boasts a lean, succulent flesh that showcases a firm texture and a captivating blend of sweet and nutty flavors.

Its versatility in accommodating a wide spectrum of seasonings and spices makes it an excellent choice for crafting culinary masterpieces that cater to both delicate and bold taste preferences.

Nomenclature

• English Name: Catla Fish, Indian Carp
• Local Name: Bhakur, Bhakura
• Scientific Name: Bhakur, Bhakura

Habitat

Catla Fish thrives in freshwater havens, primarily inhabiting the calm waters of rivers, lakes, and reservoirs. Its natural habitat grants it a distinctive taste profile, setting it apart as a delicacy deeply connected to the purity of these aquatic environments.

Catching Method

At Niwan Seafood, we prioritize sustainable fishing practices. Our Catla Fish is responsibly sourced using ethical methods such as traditional nets and lines. This ensures that you not only relish its delectable taste but also support the preservation of aquatic ecosystems.

Physical Attributes

Characterized by scales that glisten like jewels, Catla Fish showcases a preorbital width equal to its expressive eyes. The presence of fine granular teeth on the tongue and distinctive scale patterns adds to its allure. With 17–18 gill rakers on the 1st-gill arch, Catla Fish embodies the artistry of nature.Color

Head and body are dusky golden dorsally and silver ventrally. Fins are gray to black. All the fins are generally light grey to black, although fish taken from turbid waters often have yellowish fins, with the anal fin being the brightest.

Color

Catla Fish delights the eyes as much as the palate. Its body presents a symphony of colors, transitioning from rich reddish-orange to a silvery sheen. The scales dance between bronze and silvery white on the belly and underside of the head, creating a mesmerizing visual experience.

Size

Catla Fish showcases a range of sizes, with average weights spanning from 0.5 kg to 5 kg per fish. For those seeking a grander culinary canvas, larger sizes are also available upon occasion, enabling you to craft feasts fit for royalty.

Cutting Preferences

Catla Fish lends itself gracefully to various cuts, be it the elegance of whole presentation, the convenience of boneless fillets, or the culinary artistry of slices. Each cut retains the essence of Catla’s flavor, promising an exquisite dining journey.

Approx. Cutting Yields

• Whole: 100%
•  Gutted: 75%
•  Headless and Gutted: 55%
•  Slices: 55%
•  Boneless: 40%

Why Choose Catla from Anbar Fish?

Large, Meaty Cuts – Thick fillets with plenty of soft flesh
Rich Freshwater Flavor – Perfect for Pakistani curries and frying
Excellent Meat Yield – More fish, fewer small bones
Fresh & Clean – Sourced daily from reliable freshwater farms
Chilled, Hygienic Delivery – Ready-to-cook right at your doorstep

Health Benefits of Catla Fish

High in Protein – Supports muscle strength and energy
Rich in Omega-3s – Good for heart and brain health
Vitamin B12 & D – Boosts immunity and bone strength
Low in Fat & Calories – A healthy option for everyday meals
Contains Selenium & Phosphorus – Supports body repair and metabolism

Cooking Inspiration

Catla Masala Curry – A desi household favorite
Fried Catla Steaks – Crispy outside, soft inside
Grilled Catla with Lemon – Smoky, juicy, and full of flavor
Catla Stew – Light, comforting, and perfect with hot rice

Catla (Katla Fish) – FAQ