Lady fish (Bhambore)

Lady Fish (Bhambore) — Soft, Mild & Perfect for Fry, Curry & Everyday Home Cooking | Nationwide Delivery

Lady Fish — known locally as Bhambore — is a beloved everyday seafood choice thanks to its soft texture, mild flavor, and easy-to-cook fillets. If you prefer fish that’s light, tender, non-fishy, and family-friendly, Lady Fish is one of the best options available.

Its delicate white meat cooks quickly and absorbs masala beautifully, making it perfect for fry, curry, tawa masala, baked dishes, grilled fillets, and desi karahi-style recipes. Because the flavor is naturally mild, it works well for children, seniors, and anyone who likes clean, subtle seafood.

For customers outside Karachi—including Lahore, Islamabad, Rawalpindi, Multan, Faisalabad, Sialkot, Peshawar—our cold-chain temperature-managed delivery ensures your Lady Fish reaches you fresh, chilled, hygienically cleaned, and ready to cook.

Similar Seafood to Try

If you enjoy the soft, mild taste of Lady Fish, you may also like: River Sole (Saul Fish), Tilapia Fillet, Bhetki (Daangri)

Flavor Profile

This fish has a good sweet flavor and can be an excellent eating fish if grown to an 8 to 10-inch size.

Nomenclature

• English Name: Lady Fish, Silver Sillago
• Local Name: Shoor, Bhambore, Lady Fish
• Scientific Name: Sillago sihama

Habitat

Lady Fish (Bhambore) is a sea fish that is common along beaches, sandbars, mangrove creeks, and estuaries, recorded from freshwater. Maximum depth 60 m.

Catching Method

Lady Fish is caught using bottom trawls and gillnets.

Physical Attributes

Lady Fish has Scales on the body. The body is elongated and the head length 24–30%. The anal fin has 2 spines and 21–23 soft rays. The swimbladder is with two posterior extensions.

Color

Ladyfish has a light brown back. The lower ventral flanks and belly is whitish-silvery, without dark blotches.

Size

On average, Lady Fish (Bhambore) size range is 50 to 150 grams per fish. However, other sizes are also occasionally available.

Cutting Preferences

Lady Fish (Bhambore) is preferred for whole & gutted. Ladyfish being a relatively small fish is inappropriate for the slice and boneless cutting.

Approx. Cutting Yields

• Whole: 100%
• Gutted: 80%
• Headless and Gutted: 70%
• Slices: 60%
• Boneless: 40%

Why Lady Fish (Bhambore) Is a Popular Choice in Pakistani Homes

Soft, Tender White Meat – Easy to chew and digest
Mild & Non-Fishy Flavor – Ideal for families and beginners
Great for Desi & Continental Dishes
Quick Cooking Time – Perfect for busy households
Versatile – Fry, curry, grill, bake, tawa masala
Cleaned & Hygienically Packed
Nationwide Delivery With Freshness Guaranteed

Health Benefits of Lady Fish

High in Lean Protein – Promotes strength and muscle recovery
Low in Fat & Calories – Perfect for healthy diets
Rich in Omega-3 Fatty Acids – Supports brain and heart health
Contains Vitamin D & B12 – Improves immunity & energy levels
Easily Digestible – Suitable for all age groups

Cooking Inspiration

Lady Fish Fry – Crispy golden texture with soft meat inside
Bhambore Curry – Mild fish that absorbs desi masala perfectly
Tawa Masala Fish – Spicy, aromatic & easy to prepare
Grilled Lady Fish Fillets – Light & healthy
Baked Lemon Pepper Fish – Great for diet-friendly meals
Pan-Seared Lady Fish – Simple and flavorful
Kids’ Fish Bites – Because of its soft texture

Chef’s Tip: For the best results, marinate with lemon juice, salt, crushed garlic, red chili, and a touch of turmeric for 15 minutes before cooking.

Lady Fish (Bhambore) – FAQ