Tilapia Fish Fillet

2,000.00

AttributeDetails
Fish TypeFreshwater Fish
Cut / CleaningBoneless fillet
TextureSoft & flaky
Flavor ProfileMild
Best ForFrying, grilling, baking
Delivery AreaNationwide across Pakistan

A 4kg fish would typically yield more than a 2.5 to 3KG boneless fillet, as there are other parts of the fish, such as the head, bones, and skin, that are not included in the fillet weight

ایک 4 کلو وزنی مچھلی عام طور پر 2.5-3 کلو سے زیادہ ہڈیوں کے فلیٹ سے زیادہ دیتی ہے، کیونکہ مچھلی کے دوسرے حصے ہیں، جیسے کہ سر، ہڈیاں اور جلد، جو فلیٹ کے وزن میں شامل نہیں ہیں۔

Note: All our prices and billings are based on the pre-cleaning/cutting weight of the seafood. The net weight at the time of delivery will be dependent on the type of cutting you choose.

Category: Boneless Fillet

Fresh Tilapia Fish Fillet – Boneless, Mild & Perfect for Healthy Cooking

Tilapia Fish Fillet is a boneless, skinless cut loved for its mild flavor, soft texture, and versatility. It is an excellent choice for buyers who want easy-to-cook, healthy fish without dealing with bones, making it ideal for families, kids, and health-conscious meals.

The flesh is light, tender, and flaky, allowing it to absorb marinades and seasonings evenly. Tilapia fillet performs especially well in pan-frying, grilling, baking, and light desi fusion recipes. Because of its neutral taste, it pairs beautifully with both simple spices and continental sauces, delivering consistent results every time.

At Anbar Fish, Tilapia Fish Fillet is professionally cleaned, neatly cut, and delivered via nationwide cold-chain logistics, ensuring freshness, hygiene, and consistent quality across Pakistan.

Similar Seafood You May Like

Tilapia Fish (Whole)
Sole Fish
Snakehead Sole

Why Tilapia Fish Fillet is Popular

  • Completely boneless and easy to eat
  • Mild flavor suitable for all age groups
  • Cooks quickly and evenly
  • Ideal for healthy and diet-friendly meals
  • Highly versatile across cuisines

Health Benefits of Tilapia Fish Fillet

  • High in lean protein
  • Naturally low in fat
  • Easy to digest
  • Supports muscle health and energy
  • Suitable for weight-conscious and balanced diets

(Fresh seafood with no artificial additives or preservatives)

Best Ways to Cook Tilapia Fish Fillet

Pan-Fried Tilapia – Light seasoning, golden crust
Grilled Tilapia Fillet – Lemon, herbs, olive oil
Baked Tilapia – Healthy, oil-light preparation
Tilapia in Butter Garlic Sauce – Restaurant-style
Desi Fusion Masala Fillet – Mild spices, short cook

Chef Tip: Tilapia fillet cooks quickly. Use medium heat and avoid overcooking to keep the flesh moist and flaky.

Frequently Asked Questions (FAQs)

QuestionAnswer
Is Tilapia Fish Fillet completely boneless?Yes, it is a boneless fillet cut.
Is it suitable for kids?Yes, it is ideal due to its mild taste and no bones.
Is Tilapia good for dieting?Yes, it is low-fat and high in protein.
Can it be grilled or baked?Yes, it works very well for grilling and baking.
Do you deliver Tilapia fillet nationwide?Yes, via cold-chain delivery across Pakistan.

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